Managing Ankle Sprains: Why ice is the wrong option and there is a better solution.
What is a better solution? Photobiomodulation (PBM), more commonly known as laser therapy. Therapeutic laser devices deliver red and infrared wavelengths of light to both superficial and deep tissues to enhance blood circulation, increase tissue oxygenation and improve metabolic activity.
In turn, this helps the body progress through the healing stages of inflammation, proliferation, remodeling, and maturation. Treatments with a class 4 therapeutic laser are safe and non-invasive, and can be applied immediately after injury.
