
Photobiomodulation vs. Ice for Acute Injuries: A Paradigm Shift in Recovery
For decades, the RICE protocol—Rest, Ice, Compression, Elevation—has been the cornerstone of acute injury management, widely adopted by athletes, coaches, and healthcare professionals.

Photobiomodulation vs. Ice for Acute Injuries: An Evolving Perspective
While ice therapy has long been the standard for acute injuries, its limitations are becoming increasingly apparent as our understanding of the healing process evolves. Photobiomodulation offers a modern, evidence-based alternative that aligns with the body’s natural repair mechanisms.

Why Ice Should Not Be Used on Acute Injuries
While the use of ice on acute injuries has been a long-standing practice, emerging evidence suggests it may not be as beneficial as once believed.
“Class 4 Laser Therapy will be an integral modality worldwide in all fields of healthcare.”
— Dr. Phil Harrington, lecturing in Malaysia